By: deya
Hello, I HATE running and I’m a beginner. What kind of other “cardio” exercises can be performed at home? Dancing for example? Thanks in advance for your answer.
View ArticleBy: admin
Hi Deya, Yes dancing is great, as well as exercise DVDs, and circuit training, jogging in place, step exercise (use steps in your home), and walking outdoors. If you have the equipment,...
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